Deep Tissue Massage
Deep tissue massage is what many people feel that they need when they have muscular aches and pains. I deliver a strong, responsive treatment targetted towards improving your range of movement and to relieve you of your discomfort. By using methods such as trigger point therapy, soft tissue release, post-isometric stretching and reciprocal inhibition, I aim to get you moving more comfortably again. Deep tissue massage it is often referred to as "good pain", but it is effective at releasing muscular tension and improving general circulation. The effects of deep tissue massage can be immediate or can take a few sessions. Shorter sessions taken more frequently can be more beneficial than having occasional longer treatments. If you need a good massage to help to get rid of other aches and pains you can contact me here.